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birth doula, labor support, labor and delivery, Spokane, placenta encapsulation, postpartum doula, birth mentor

Birth and Postpartum Planning Mentor

Why work with a mentor?

You are growing a new life inside of you.  This can be a joyful and exciting time. 

It can also be stressful and overwhelming.

A Birth Mentor acts as a friend, a confidant, and an experienced advisor to plan for pregnancy, birth, and postpartum. 

A source of support to walk the path of the perinatal season along with, by your side.

Services included:

  • 3 (1-2 hour) In-person or virtual meetings to discuss your needs

  • Navigating resources and information on topics of your choice

  • Putting together a Birth Support Partnership you feel confident in

  • Nutritional guidance and meal planning

  • Mental and physical birth prep

  • Discussing coping techniques and pain management

  • Discussing fears and concerns

  • Processing previous birth experiences

  • Navigating induction, Cesarean, epidurals, and unmedicated births

  • Guidance to self advocacy

  • Discussing partner's role in labor and postpartum

  • Planning for healing and support in postpartum

  • Access to a lending library

  • Option to receive my Herbal Pregnancy Kit - including teas and salves

  • Communication via email and phone leading up to birth

  • Postpartum check-ins and guidance to resources

Fees:

$150

Payment plan available

birth doula, labor support, labor and delivery, Spokane, placenta encapsulation, postpartum doula, birth mentor
birth doula, labor support, labor and delivery, Spokane, placenta encapsulation, postpartum doula, birth mentor
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