Childbirth Education
2 Personal sessions
to answer all your
labor and postpartum questions
Labor prep
Posture
Movement
Stages of labor
Mindfulness
Balanced statements
Perspective
Coping
The power of breath
Decision making
Informed consent
Birth planning
Evidence based information
Interventions
Postpartum planning
What to expect
Your body
Your baby
Nursing and lactation
Included:
2 x 2 hour personal sessions
Flexible scheduling with evening and weekend availability
In home or in office meetings (located in Browne's Addition)
Evidence based handouts
Referrals to community resources
List of postpartum support groups
Birth plan quide questionairre
Investment
$200
HSA/FSA eligable