Postpartum Doula Services

In the words of my teacher, Erika Davis,                                 "Birth is a moment, postpartum is forever."


Care to Warm, Nourish, Honor, and Support You

Whether you are expecting your first baby, or another addition to your growing family, postpartum care is available to ease your transition. In many cultures, the postpartum season is treated as a sacred time. People who give birth are set up for rest, nourished, witnessed, and held. I am here to help you honor this transition and support your needs.

My purpose is to meet your wherever you are at in your journey, to empower you as a parent, provide an empathetic listening ear, to care for your emotional needs as much as your physical and logistical needs.

My care centers trauma-informed principles.

I find it helpful to establish care before baby is born so we can create a postpartum plan together, however I am absolutely ready to jump in at any time in the first year postpartum.

Postpartum Doula Support 

Our first meeting will be a free consultation to see if we'll be a good fit for each other. 

Two pregnancy people holding their bellies

Caring for you

Regular emotional check ins

Birth processing

Hearing your concerns and celebrating triumphs

Making space for rest

Facilitating a bath or steam 

Discussing physical healing

Facilitating baby bonding

Warming teas and foods

Preparing healthy snacks

Lactation counseling

Community referrals

 

Water birth with partner support

Caring for baby

Helping you understand your baby

Feeding, diapering, and bathing baby

Facilitate sibling bonding

Providing baby care info

Assisting with baby carriers

Assisting with baby feeding

Overnight care

Hand cradling baby feet

Caring for home

2 postpartum visits (2 hours each)

(An additional 14 hours available to Washington Apple Health clients)

Support with newborn care

Support baby feeding

Holding space for you

Check in about mental health

Referrals for challenges with baby

Postpartum meal or snack

Help with light chores

$50 discount toward extended postpartum hours.

 


 

Investment

pregnancy, birth, postpartum doula

$40 per hour

Daytime - 8am to 8pm

12 hours minimum package

pregnancy, birth, postpartum doula

$45 per hour

Overnight - 8pm to 8am

10 hours minimum package

Washington Apple Health

Apple Health

Provider One member number required. Up to 20 hours covered.

Contact to set up a consultation

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